Check out how many calories in Low Fat Cottage Cheese (QFC). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
5
|
12
|
2
|
100
|
113
grams
| |
5
|
12
|
2
|
100
|
1/4
cup
| |
2
|
6
|
1
|
50
|
2/3
cup
| |
7
|
16
|
3
|
133
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Low Fat Cottage Cheese (QFC) serving size to fit your carbs limit? No problem, just use the Low Fat Cottage Cheese (QFC) nutrition facts serving size tool to the right.