Check out how many calories in Mash Potatoe. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
20
|
3
|
2
|
100
|
1/4
cup
| |
10
|
1
|
1
|
50
|
1
cup
| |
39
|
5
|
3
|
200
|
3/4
cup
| |
29
|
4
|
2
|
150
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Mash Potatoe serving size to fit your carbs limit? No problem, just use the Mash Potatoe nutrition facts serving size tool to the right.