Nordica Low fat cottage cheese

Check out how many calories in Nordica Low fat cottage cheese. Get answers to all your nutrition facts questions at FitClick.
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Posted by louanne90
Monday, January 11, 2010 at 11:44pm filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
10%
Carb Calories:
30%
Protein Calories:
60%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  7 14 1 100
1   cup
  14 28 2 200
4   ounces
  28 57 4 405
2/3   cup
  9 19 1 133

Tip: You can add any amount to your meal plan, not just common serving units. Want a Nordica Low fat cottage cheese serving size to fit your carbs limit? No problem, just use the Nordica Low fat cottage cheese nutrition facts serving size tool to the right.
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