Check out how many calories in Oat meal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
package
| |
32
|
4
|
2
|
160
|
1/2
package
| |
16
|
2
|
1
|
80
|
2
packages
| |
64
|
8
|
4
|
320
|
1/3
package
| |
11
|
1
|
1
|
53
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Oat meal serving size to fit your carbs limit? No problem, just use the Oat meal nutrition facts serving size tool to the right.