Ocean Perch - Cooked

Check out how many calories in Ocean Perch - Cooked. Get answers to all your nutrition facts questions at FitClick.
 Unrated
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
18%
Carb Calories:
0%
Protein Calories:
82%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  0 28 3 148
6   ounces
  0 43 4 223
3   ounces
  0 21 2 111
100   grams
  0 25 2 131

Tip: You can add any amount to your meal plan, not just common serving units. Want a Ocean Perch - Cooked serving size to fit your carbs limit? No problem, just use the Ocean Perch - Cooked nutrition facts serving size tool to the right.
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