Check out how many calories in Panko Breaded Tilapia. Get answers to all your nutrition facts questions at FitClick.
Posted by
kjokuma
Monday, October 10, 2011 at 7:33pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
2
pieces
| |
28
|
22
|
16
|
360
|
1
piece
| |
14
|
11
|
8
|
180
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Panko Breaded Tilapia serving size to fit your carbs limit? No problem, just use the Panko Breaded Tilapia nutrition facts serving size tool to the right.