Panko Breaded Tilapia (Tridenent Seafoods)

Check out how many calories in Panko Breaded Tilapia (Tridenent Seafoods). Get answers to all your nutrition facts questions at FitClick.
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Posted by beansbaby
Friday, March 5, 2010 at 9:13am filed under Fish
Fish
  
Fat Calories:
40%
Carb Calories:
35%
Protein Calories:
25%
Carb
Protein
Fat
Calories
Common serving units
1   piece
  18 13 9 200
2   pieces
  36 26 18 400
6   ounces
  33 24 16 362
3   ounces
  16 12 8 181

Tip: You can add any amount to your meal plan, not just common serving units. Want a Panko Breaded Tilapia (Tridenent Seafoods) serving size to fit your carbs limit? No problem, just use the Panko Breaded Tilapia (Tridenent Seafoods) nutrition facts serving size tool to the right.
Find more foods like Panko Breaded Tilapia (Tridenent Seafoods). FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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