Check out how many calories in Porridge. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
tablespoons
| |
36
|
6
|
3
|
190
|
22
grams
| |
16
|
2
|
1
|
84
|
2
tablespoons
| |
18
|
3
|
1
|
95
|
1
cup
| |
144
|
22
|
11
|
760
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Porridge serving size to fit your carbs limit? No problem, just use the Porridge nutrition facts serving size tool to the right.