Check out how many calories in Post Grape-Nuts Flakes Cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
32
|
4
|
1
|
147
|
5
tablespoons
| |
10
|
1
|
0
|
46
|
1/4
cup
| |
8
|
1
|
0
|
37
|
3/4
cup
| |
24
|
3
|
1
|
110
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Post Grape-Nuts Flakes Cereal serving size to fit your carbs limit? No problem, just use the Post Grape-Nuts Flakes Cereal nutrition facts serving size tool to the right.