Check out how many calories in Puffed Wheat Cereal - Fortified. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
10
|
2
|
0
|
44
|
1-1/2
cups
| |
14
|
3
|
0
|
66
|
3
cups
| |
29
|
5
|
0
|
131
|
2-1/2
cups
| |
24
|
4
|
0
|
109
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Puffed Wheat Cereal - Fortified serving size to fit your carbs limit? No problem, just use the Puffed Wheat Cereal - Fortified nutrition facts serving size tool to the right.