Check out how many calories in Pumpkin Seeds. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
1
|
2
|
4
|
40
|
1/2
ounce
| |
3
|
4
|
7
|
81
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Pumpkin Seeds serving size to fit your carbs limit? No problem, just use the Pumpkin Seeds nutrition facts serving size tool to the right.