Check out how many calories in Quaker Oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
50
grams
| |
30
|
6
|
4
|
187
|
30
grams
| |
18
|
3
|
2
|
112
|
20
grams
| |
12
|
2
|
2
|
75
|
55
grams
| |
33
|
6
|
4
|
206
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Quaker Oats serving size to fit your carbs limit? No problem, just use the Quaker Oats nutrition facts serving size tool to the right.