Check out how many calories in Quaker Oats 100% Whole Grain Large Flake (dry). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
teaspoons
| |
5
|
1
|
0
|
30
|
8
teaspoons
| |
10
|
2
|
1
|
60
|
1/2
cup
| |
30
|
6
|
3
|
180
|
1
cup
| |
60
|
12
|
6
|
360
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Quaker Oats 100% Whole Grain Large Flake (dry) serving size to fit your carbs limit? No problem, just use the Quaker Oats 100% Whole Grain Large Flake (dry) nutrition facts serving size tool to the right.