Quaker Instant Oatmeal - Plain

Check out how many calories in Quaker Instant Oatmeal - Plain. Get answers to all your nutrition facts questions at FitClick.
 Rating: 4.0/5.0
Posted by FitClick
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Quaker Instant Oatmeal - Plain

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   serving
  27 6 3 143
1   ounce
  19 4 2 101
1   packet
  19 4 2 100
2   servings
  54 11 6 286

Tip: You can add any amount to your meal plan, not just common serving units. Want a Quaker Instant Oatmeal - Plain serving size to fit your carbs limit? No problem, just use the Quaker Instant Oatmeal - Plain nutrition facts serving size tool to the right.
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Food Comments

I have oatmeal monday-friday weekends are for bacon and eggs.
February 22, 2012 at 8:34am
150 calories and 27 carbs is the count for this oatmeal, dry, not prepared. It equals approximately 1 cup prepared.
October 19, 2010 at 11:06am

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