Check out how many calories in Roger's steel cut porridge oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/3
cup
| |
28
|
8
|
1
|
161
|
50
grams
| |
32
|
9
|
2
|
185
|
1/2
cup
| |
42
|
12
|
2
|
244
|
1/3
cup
| |
28
|
8
|
2
|
163
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Roger's steel cut porridge oats serving size to fit your carbs limit? No problem, just use the Roger's steel cut porridge oats nutrition facts serving size tool to the right.