Check out how many calories in Ryvita Sunflower Seeds & Oats Cracker. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
slices
| |
36
|
4
|
4
|
200
|
2
slices
| |
18
|
2
|
2
|
100
|
1
slice
| |
9
|
1
|
1
|
50
|
3
slices
| |
27
|
3
|
3
|
150
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Ryvita Sunflower Seeds & Oats Cracker serving size to fit your carbs limit? No problem, just use the Ryvita Sunflower Seeds & Oats Cracker nutrition facts serving size tool to the right.