Check out how many calories in STEAMED YAM. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
20
|
0
|
0
|
90
|
3
ounces
| |
15
|
0
|
0
|
67
|
6
ounces
| |
31
|
1
|
0
|
135
|
5
ounces
| |
26
|
1
|
0
|
112
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a STEAMED YAM serving size to fit your carbs limit? No problem, just use the STEAMED YAM nutrition facts serving size tool to the right.