Salt Fish and Ackee

Check out how many calories in Salt Fish and Ackee. Get answers to all your nutrition facts questions at FitClick.
Posted by beautifulebony
Friday, March 4, 2011 at 4:11pm filed under Meals and Dishes
Meals and Dishes
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   ounce
  2 11 0 57
2   ounces
  4 22 1 115
150   grams
  10 58 2 304
1-1/2   ounces
  3 16 1 86

Tip: You can add any amount to your meal plan, not just common serving units. Want a Salt Fish and Ackee serving size to fit your carbs limit? No problem, just use the Salt Fish and Ackee nutrition facts serving size tool to the right.
Find more foods like Salt Fish and Ackee. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

Beautiful Classic Jamaican Dish. Easy on the oil and add white cabbage to bulk it up...a tasty alternative to meat and low in fat.
March 4, 2011 at 4:12pm

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.