Squash Seeds - Salted, Roasted, Whole

Check out how many calories in Squash Seeds - Salted, Roasted, Whole. Get answers to all your nutrition facts questions at FitClick.
 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
38%
Carb Calories:
46%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  30 11 11 253
1/2   ounce
  8 3 3 63
1   ounce
  15 5 5 126
1/4   cup
  9 3 3 71

Tip: You can add any amount to your meal plan, not just common serving units. Want a Squash Seeds - Salted, Roasted, Whole serving size to fit your carbs limit? No problem, just use the Squash Seeds - Salted, Roasted, Whole nutrition facts serving size tool to the right.
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