Check out how many calories in Sauteed Tilapia w/ Whole Wheat Panko Crumbs. Get answers to all your nutrition facts questions at FitClick.
Posted by
afirkin
Wednesday, August 11, 2010 at 8:22pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
3-4/5
ounces
| |
9
|
23
|
15
|
224
|
6
ounces
| |
14
|
37
|
24
|
353
|
2
ounces
| |
5
|
12
|
8
|
118
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Sauteed Tilapia w/ Whole Wheat Panko Crumbs serving size to fit your carbs limit? No problem, just use the Sauteed Tilapia w/ Whole Wheat Panko Crumbs nutrition facts serving size tool to the right.