Seafood Souffle

Check out how many calories in Seafood Souffle. Get answers to all your nutrition facts questions at FitClick.
 Unrated
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
57%
Carb Calories:
15%
Protein Calories:
28%
Carb
Protein
Fat
Calories
Common serving units
2   cups
  18 35 32 504
1.75   cups
  16 30 28 441
1-1/4   cups
  11 22 20 315
1   cup
  9 17 16 252

Tip: You can add any amount to your meal plan, not just common serving units. Want a Seafood Souffle serving size to fit your carbs limit? No problem, just use the Seafood Souffle nutrition facts serving size tool to the right.
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