Sole, High Liner boned

Check out how many calories in Sole, High Liner boned. Get answers to all your nutrition facts questions at FitClick.
 Unrated
no_photo
Posted by Betts3
Thursday, March 17, 2011 at 9:07pm filed under Fish
Fish
 
Fat Calories:
12%
Carb Calories:
0%
Protein Calories:
88%
Carb
Protein
Fat
Calories
Common serving units
275   grams
  0 47 3 220
205   grams
  0 35 2 164
100   grams
  0 17 1 80

Tip: You can add any amount to your meal plan, not just common serving units. Want a Sole, High Liner boned serving size to fit your carbs limit? No problem, just use the Sole, High Liner boned nutrition facts serving size tool to the right.
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