Specail K

Check out how many calories in Specail K. Get answers to all your nutrition facts questions at FitClick.
Posted by Cyn23
Tuesday, March 9, 2010 at 4:03pm filed under Meals and Dishes
Meals and Dishes
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  36 3 1 160
2   cups
  72 5 3 320
1-1/2   cups
  54 4 2 240

Tip: You can add any amount to your meal plan, not just common serving units. Want a Specail K serving size to fit your carbs limit? No problem, just use the Specail K nutrition facts serving size tool to the right.
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