Spinach - Cooked with Salt, Drained

Check out how many calories in Spinach - Cooked with Salt, Drained. Get answers to all your nutrition facts questions at FitClick.
 Rating: 3.0/5.0
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Vegetables
Spinach - Cooked with Salt, Drained
 
Fat Calories:
8%
Carb Calories:
51%
Protein Calories:
41%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  3 3 0 21
1   cup
  7 5 0 41
2   cups
  14 11 1 83
1/4   cup
  2 1 0 10

Tip: You can add any amount to your meal plan, not just common serving units. Want a Spinach - Cooked with Salt, Drained serving size to fit your carbs limit? No problem, just use the Spinach - Cooked with Salt, Drained nutrition facts serving size tool to the right.
Find more foods like Spinach - Cooked with Salt, Drained. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

like fresh express...cheap and good!
 
October 1, 2014 at 9:04am
like me some spinach :)
 
June 20, 2013 at 7:52pm
Go to Fresh Spinach-the tracker is tricky, lots of entries that are incomplete or incorrect.
 
May 11, 2012 at 1:59pm

1 | 2 Next page
1-3 of 5 Comments

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.