Check out how many calories in Spiny Lobster - Steamed. Get answers to all your nutrition facts questions at FitClick.
Posted by
FitClick
Wednesday, January 1, 2003
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
1
| |
5
|
43
|
3
|
233
|
4
ounces
| |
4
|
30
|
2
|
162
|
2
ounces
| |
2
|
15
|
1
|
81
|
2
| |
10
|
86
|
6
|
466
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Spiny Lobster - Steamed serving size to fit your carbs limit? No problem, just use the Spiny Lobster - Steamed nutrition facts serving size tool to the right.