Check out how many calories in Squash Seeds - Salted, Roasted, Whole. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
30
|
11
|
11
|
253
|
1/2
ounce
| |
8
|
3
|
3
|
63
|
1
ounce
| |
15
|
5
|
5
|
126
|
1/4
cup
| |
9
|
3
|
3
|
71
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Squash Seeds - Salted, Roasted, Whole serving size to fit your carbs limit? No problem, just use the Squash Seeds - Salted, Roasted, Whole nutrition facts serving size tool to the right.
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