Check out how many calories in Sunflower Seeds - Salted, Toasted, Kernels. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
tablespoons
| |
3
|
3
|
10
|
104
|
1
tablespoon
| |
2
|
1
|
5
|
52
|
1/4
cup
| |
7
|
6
|
19
|
207
|
2-1/2
tablespoons
| |
4
|
4
|
12
|
130
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Sunflower Seeds - Salted, Toasted, Kernels serving size to fit your carbs limit? No problem, just use the Sunflower Seeds - Salted, Toasted, Kernels nutrition facts serving size tool to the right.
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