Check out how many calories in Sunflower Seeds - Toasted, Kernels, Unsalted. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
2
|
1
|
5
|
52
|
2
tablespoons
| |
3
|
3
|
10
|
104
|
1/3
cup
| |
9
|
8
|
25
|
276
|
1/4
cup
| |
7
|
6
|
19
|
207
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Sunflower Seeds - Toasted, Kernels, Unsalted serving size to fit your carbs limit? No problem, just use the Sunflower Seeds - Toasted, Kernels, Unsalted nutrition facts serving size tool to the right.
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