Mashed Sweet Potatoes

Check out how many calories in Mashed Sweet Potatoes. Get answers to all your nutrition facts questions at FitClick.
 Unrated
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
25%
Carb Calories:
69%
Protein Calories:
6%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  25 2 4 145
1   cup
  50 4 8 290
1/4   cup
  12 1 2 72
3/4   cup
  38 3 6 218

Tip: You can add any amount to your meal plan, not just common serving units. Want a Mashed Sweet Potatoes serving size to fit your carbs limit? No problem, just use the Mashed Sweet Potatoes nutrition facts serving size tool to the right.
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