Check out how many calories in The Grocery Organic Porridge Oats. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
tablespoons
| |
8
|
1
|
1
|
46
|
1/4
cup
| |
16
|
3
|
2
|
91
|
3
tablespoons
| |
12
|
2
|
2
|
68
|
1/2
cup
| |
31
|
6
|
4
|
182
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a The Grocery Organic Porridge Oats serving size to fit your carbs limit? No problem, just use the The Grocery Organic Porridge Oats nutrition facts serving size tool to the right.