Trader Joe's Black Forest Ham

Check out how many calories in Trader Joe's Black Forest Ham. Get answers to all your nutrition facts questions at FitClick.
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Posted by SuzyD
Sunday, June 7, 2009 at 3:12pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
14%
Carb Calories:
12%
Protein Calories:
74%
Carb
Protein
Fat
Calories
Common serving units
1   ounce
  1 6 0 35
2   ounces
  2 12 1 70
3   ounces
  3 18 1 105
2-1/2   ounces
  2 15 1 87

Tip: You can add any amount to your meal plan, not just common serving units. Want a Trader Joe's Black Forest Ham serving size to fit your carbs limit? No problem, just use the Trader Joe's Black Forest Ham nutrition facts serving size tool to the right.
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