Check out how many calories in Trader Joe's Pumpkin Seeds - Salted, Roasted. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
8
|
18
|
30
|
340
|
1/4
cup
| |
4
|
9
|
15
|
170
|
2
tablespoons
| |
2
|
4
|
8
|
85
|
1
ounce
| |
4
|
9
|
14
|
161
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Trader Joe's Pumpkin Seeds - Salted, Roasted serving size to fit your carbs limit? No problem, just use the Trader Joe's Pumpkin Seeds - Salted, Roasted nutrition facts serving size tool to the right.