Check out how many calories in Trader Joe's Super Firm Tofu - High Protein. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
ounces
| |
5
|
14
|
4
|
100
|
1/5
lb.
| |
4
|
12
|
4
|
89
|
1/5
lb.
| |
5
|
13
|
4
|
91
|
1/5
lb.
| |
4
|
12
|
4
|
89
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Trader Joe's Super Firm Tofu - High Protein serving size to fit your carbs limit? No problem, just use the Trader Joe's Super Firm Tofu - High Protein nutrition facts serving size tool to the right.