Check out how many calories in Western Family Frozen Spinach. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
4
|
3
|
0
|
45
|
1
cup
| |
9
|
6
|
0
|
90
|
1/3
cup
| |
3
|
2
|
0
|
30
|
1/4
cup
| |
2
|
2
|
0
|
22
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Western Family Frozen Spinach serving size to fit your carbs limit? No problem, just use the Western Family Frozen Spinach nutrition facts serving size tool to the right.