Check out how many calories in Whole wheat Kaiser roll. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
ounce
| |
33
|
7
|
4
|
182
|
1
| |
33
|
7
|
4
|
180
|
1/2
| |
16
|
4
|
2
|
90
|
1/2
ounce
| |
17
|
4
|
2
|
91
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Whole wheat Kaiser roll serving size to fit your carbs limit? No problem, just use the Whole wheat Kaiser roll nutrition facts serving size tool to the right.