Yams boiled or baked no salt added

Check out how many calories in Yams boiled or baked no salt added. Get answers to all your nutrition facts questions at FitClick.
 Unrated
no_photo
Posted by foer648
Thursday, March 18, 2010 at 1:29pm filed under Vegetables
Vegetables
 
Fat Calories:
0%
Carb Calories:
95%
Protein Calories:
5%
Carb
Protein
Fat
Calories
Common serving units
57   grams
  16 1 0 66
4   ounces
  31 2 0 132
3   ounces
  24 1 0 99
5   ounces
  39 2 0 165

Tip: You can add any amount to your meal plan, not just common serving units. Want a Yams boiled or baked no salt added serving size to fit your carbs limit? No problem, just use the Yams boiled or baked no salt added nutrition facts serving size tool to the right.
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