Check out how many calories in Yams boiled or baked no salt added. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
57
grams
| |
16
|
1
|
0
|
66
|
4
ounces
| |
31
|
2
|
0
|
132
|
3
ounces
| |
24
|
1
|
0
|
99
|
5
ounces
| |
39
|
2
|
0
|
165
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Yams boiled or baked no salt added serving size to fit your carbs limit? No problem, just use the Yams boiled or baked no salt added nutrition facts serving size tool to the right.