Check out how many calories in Zucchini - Cooked with Skin, Drained, Mashed. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
2
|
1
|
0
|
9
|
1
cup
| |
6
|
3
|
1
|
36
|
1/8
cup
| |
1
|
0
|
0
|
4
|
2
cups
| |
13
|
5
|
2
|
72
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Zucchini - Cooked with Skin, Drained, Mashed serving size to fit your carbs limit? No problem, just use the Zucchini - Cooked with Skin, Drained, Mashed nutrition facts serving size tool to the right.
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