(L) Polenta (1/4 cup dry - 3/4 cups cooked)

Check out how many calories in (L) Polenta (1/4 cup dry - 3/4 cups cooked). Get answers to all your nutrition facts questions at FitClick.
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Posted by Ladybuglw06
Thursday, March 10, 2011 at 5:18pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
2%
Carb Calories:
90%
Protein Calories:
8%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  34 3 0 150
200   grams
  162 14 2 714
100   grams
  81 7 1 357
2-1/2   cups
  340 30 4 1500

Tip: You can add any amount to your meal plan, not just common serving units. Want a (L) Polenta (1/4 cup dry - 3/4 cups cooked) serving size to fit your carbs limit? No problem, just use the (L) Polenta (1/4 cup dry - 3/4 cups cooked) nutrition facts serving size tool to the right.
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