Check out how many calories in (Post) Shredded Wheat Honey Nut (Spoon Size). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
22
|
2
|
1
|
95
|
1
cup
| |
44
|
4
|
2
|
190
|
4
fl. oz.
| |
22
|
2
|
1
|
95
|
7/8
cup
| |
37
|
3
|
1
|
162
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a (Post) Shredded Wheat Honey Nut (Spoon Size) serving size to fit your carbs limit? No problem, just use the (Post) Shredded Wheat Honey Nut (Spoon Size) nutrition facts serving size tool to the right.