aspargus

Check out how many calories in aspargus. Get answers to all your nutrition facts questions at FitClick.
 Unrated
no_photo
Posted by KimLe
Sunday, March 21, 2010 at 8:35pm filed under Vegetables
Vegetables
 
Fat Calories:
5%
Carb Calories:
61%
Protein Calories:
34%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  5 3 0 27
1/2   cup
  3 1 0 14
150   grams
  6 3 0 30
1/4   cup
  1 1 0 7

Tip: You can add any amount to your meal plan, not just common serving units. Want a aspargus serving size to fit your carbs limit? No problem, just use the aspargus nutrition facts serving size tool to the right.
Find more foods like aspargus. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.