beef meat pie (empanada)

Check out how many calories in beef meat pie (empanada). Get answers to all your nutrition facts questions at FitClick.
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Posted by olatunde
Saturday, November 21, 2009 at 5:16pm filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
41%
Carb Calories:
32%
Protein Calories:
27%
Carb
Protein
Fat
Calories
Common serving units
1  
  25 21 14 330
1/2  
  12 10 7 165
2  
  50 42 28 660
1-1/2  
  38 32 21 495

Tip: You can add any amount to your meal plan, not just common serving units. Want a beef meat pie (empanada) serving size to fit your carbs limit? No problem, just use the beef meat pie (empanada) nutrition facts serving size tool to the right.
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