beef stew

Check out how many calories in beef stew. Get answers to all your nutrition facts questions at FitClick.
Posted by vermonter
Monday, January 18, 2010 at 6:44pm filed under Meals and Dishes
Meals and Dishes
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  22 21 5 219
1/2   cup
  11 10 2 110

Tip: You can add any amount to your meal plan, not just common serving units. Want a beef stew serving size to fit your carbs limit? No problem, just use the beef stew nutrition facts serving size tool to the right.
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