beef stew

Check out how many calories in beef stew. Get answers to all your nutrition facts questions at FitClick.
 Unrated
hendu67
Posted by hendu67
Thursday, January 21, 2010 at 6:12pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
21%
Carb Calories:
47%
Protein Calories:
32%
Carb
Protein
Fat
Calories
Common serving units
2   cups
  40 27 8 352
3   cups
  60 41 12 528
2-1/2   cups
  50 34 10 440
1   cup
  20 14 4 176

Tip: You can add any amount to your meal plan, not just common serving units. Want a beef stew serving size to fit your carbs limit? No problem, just use the beef stew nutrition facts serving size tool to the right.
Find more foods like beef stew. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.