Check out how many calories in central diary cottage cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
10
|
28
|
6
|
200
|
1/2
cup
| |
5
|
14
|
3
|
100
|
114
grams
| |
5
|
14
|
3
|
100
|
120
grams
| |
5
|
15
|
3
|
105
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a central diary cottage cheese serving size to fit your carbs limit? No problem, just use the central diary cottage cheese nutrition facts serving size tool to the right.