challah - Beigels

Check out how many calories in challah - Beigels. Get answers to all your nutrition facts questions at FitClick.
Posted by switchel
Tuesday, September 18, 2012 at 9:43am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2   ounces
  28 4 5 180
3   ounces
  42 6 7 270
1-1/2   ounces
  21 3 4 135
1   ounce
  14 2 2 90

Tip: You can add any amount to your meal plan, not just common serving units. Want a challah - Beigels serving size to fit your carbs limit? No problem, just use the challah - Beigels nutrition facts serving size tool to the right.
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