Check out how many calories in cooked quinoa. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
20
|
4
|
2
|
111
|
1
cup
| |
39
|
8
|
4
|
222
|
1/4
cup
| |
10
|
2
|
1
|
56
|
3/4
cup
| |
29
|
6
|
3
|
166
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a cooked quinoa serving size to fit your carbs limit? No problem, just use the cooked quinoa nutrition facts serving size tool to the right.