cottage cheese low fat(hiland small curd)

Check out how many calories in cottage cheese low fat(hiland small curd). Get answers to all your nutrition facts questions at FitClick.
 Unrated
crisdimpls
Posted by crisdimpls
Sunday, January 17, 2010 at 3:05pm filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
0%
Carb Calories:
33%
Protein Calories:
67%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  7 14 0 80
1/4   cup
  4 7 0 40
1/3   cup
  5 9 0 53
2/3   cup
  9 19 0 107

Tip: You can add any amount to your meal plan, not just common serving units. Want a cottage cheese low fat(hiland small curd) serving size to fit your carbs limit? No problem, just use the cottage cheese low fat(hiland small curd) nutrition facts serving size tool to the right.
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