Check out how many calories in cottage cheese low fat(hiland small curd). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
7
|
14
|
0
|
80
|
1/4
cup
| |
4
|
7
|
0
|
40
|
1/3
cup
| |
5
|
9
|
0
|
53
|
2/3
cup
| |
9
|
19
|
0
|
107
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a cottage cheese low fat(hiland small curd) serving size to fit your carbs limit? No problem, just use the cottage cheese low fat(hiland small curd) nutrition facts serving size tool to the right.