Check out how many calories in dried dates. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
ounce
| |
11
|
0
|
0
|
43
|
25
grams
| |
19
|
1
|
0
|
75
|
40
grams
| |
31
|
1
|
0
|
120
|
1
ounce
| |
22
|
1
|
0
|
85
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a dried dates serving size to fit your carbs limit? No problem, just use the dried dates nutrition facts serving size tool to the right.