Check out how many calories in ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
6
ounces
| |
0
|
30
|
4
|
150
|
4
ounces
| |
0
|
20
|
3
|
100
|
8
ounces
| |
0
|
40
|
6
|
200
|
5
ounces
| |
0
|
25
|
4
|
125
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a ham serving size to fit your carbs limit? No problem, just use the ham nutrition facts serving size tool to the right.